I’m an English (and Spanglish speaking!) midwife and certified yoga instructor living and teaching in Barcelona, Spain. I discovered yoga in 2007 while working overseas and found that I was able to achieve a greater work/life balance… and it felt good inside and out!
My goal is to share the joy of yoga – it has helped me develop inner peace, learn to live in the present moment and to believe in the inner child within all of us. I am dedicated to helping people of all ages, backgrounds and levels of experience.
My philosophy is to share my energy to be and feel alive. My hope for each of my students is that they are able to find peace and joy through yoga and appreciate their lives to the fullest!
Certified teacher of Ashtanga Yoga – graduate of the Thailand Center of Yoga (Yoga Alliance UK) Trained with Rainbow Kids Yoga in 2012 Family Community Yoga training with Rainbow Kids in 2013. Training included:
- Partner Yoga
- Yoga for Kids
- Yoga for Teens
- Family Yoga – Intergenerational yoga for children, parents and even grandparents to do together.
- Community Yoga – Interactive fun and engaging yoga done as a group practice
- Fertility Yoga
- Perinatal part 1 & 2
- Postnatal Yoga
- Baby Yoga
- Wise Women Yoga – Nurturing and honouring the natural cycles of a woman’s body
Rainbow Kids Yoga is a 500 Hour Registered Yoga School with Yoga Australia ,a 200 Hour Registered Yoga School with the US Yoga Alliance and with the Yoga Alliance UK, as well as a Registered Yoga School for Children Yoga and Pregnancy Yoga with the Yoga Alliance UK** The Rainbow Kids Yoga certificate is recognized by the UK Yoga Alliance and is eligible for continuous education credits by the US Yoga Alliance.
Birthlight has originated trainings for many current leading yoga providers in the UK and internationally. It is the first training provider to have been recognised by the British Council of Yoga Therapy (BCYT) and the Federation of Antenatal Teachers (FEDANT). Birthlight Yoga is accredited with the Royal College of Midwives in the UK and keeps up with the latest developments in international midwifery circles and research networks. We draw upon an extensive advisory network which includes distinguished scientists and practitioners.